That’s your best friend and your worst enemy – your own brain. – Fred Durst
In this quote, Durst is pointing out that our thoughts and behaviors are largely determined by our own brains and the way they function.
The quote highlights the idea that we have a complex and often contradictory relationship with our own minds, and that it is important to be aware of how our thoughts and actions are influenced by our brain function. It also suggests that it is possible to train our brains and develop more positive patterns of thought and behavior.
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