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People do not decide their futures, they decide their habits and their habits decide their futures. – F. M. Alexander

This quote by F.M. Alexander emphasizes the importance of developing good habits to achieve one’s goals. It suggests that our habits shape our future more than our decisions.

It is easy to fall into the trap of thinking that our future is decided by major life decisions, such as choosing a career or a partner. However, this quote reminds us that it is our daily habits and actions that ultimately shape our future.

Good habits, such as exercising regularly, eating healthy, and being productive, can lead to success and progression. On the other hand, bad habits, such as procrastination, can hold us back and prevent us from reaching our goals.

The key to achieving our goals is to develop good habits and to maintain them consistently over time. It’s not about making a one-time decision, it’s about making small decisions every day that will add up to a big change.

Moreover, it’s important to remember that habits are not set in stone. It’s never too late to change our habits and therefore change our future. We can start by setting small goals, being aware of our habits and replacing the bad ones with the good ones.

It’s a reminder that small daily actions can lead to a big change and that it’s never too late to change our habits and therefore change our future.

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